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![]() And so I dove into Beachbody’s newest workout- 3 Week Yoga Retreat. I didn’t want to work out in an intense way…I wanted to give my body some love. Between transitioning into a full time coach and dealing with a lot of buried hurts, I found myself just TIRED. ![]() In September I was battling a pretty dark place in my depression. Beachbody came to film me today for their 3 Week Yoga Retreat infomercial that they plan to air this August!!! It was such an incredible day and I wanted to recap it ALL for you!įirst of all, let me get back to the beginning. Today was one of those days that felt like a dream.
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